Contribute
You don’t need to code to improve the workout book.
01 · Find an entry
Open a muscle guide and choose “Suggest an edit”.
02 · Tell us what should change
Suggest a correction, add a movement, or provide a translation. Include a reliable reference for anatomy and exercise claims.
03 · Review together
A maintainer reviews your suggestion and turns accepted changes into a pull request. Follow the discussion on GitHub.
A free GitHub account is needed to submit a suggestion.
For developers
CONTRIBUTING.md ↗Design system ↗The current book is a community draft awaiting expert review. Illustrations show approximate locations, including deep-layer cutaways.